Useful health information to know

Why do you get unexplained itching all over body? Itchy skin is usually due to dryness.

Many people take care of themselves by moisturizing enough or using mild body products to relieve symptoms.

If the itching isn’t severe or gets better quickly, there’s no need to worry.

However, if it gets worse, you’ll keep scratching, which can lead to scarring or infection.

In order to consistently manage my body itchy skin, you must first know the cause. Find out what causes your skin to itch.

1. soap

   Chemicals in soap can strip your skin of its natural oils, leaving it dry and rough.
   Some people are allergic to soap fragrances or dyes, which can cause skin irritation.
   Cleansing products that contain alcohol can also cause dryness, so it’s better to use mild products.
   Products containing ceramide or hyaluronic acid can help moisturize the skin.
   Dish detergent that comes in contact with your hands can also cause dryness, so wearing gloves while washing dishes is recommended.

2. long shower with hot water

   If your body turns red after a shower or bath, it means the water was too hot. Hot showers can dry out and irritate your skin, and in severe cases, it can cause peeling over time. To prevent this, keep your showers short and use lukewarm water

3. rash

   Bacteria, viruses, fungi, infections, allergies, and skin diseases can cause rashes. If you see a small red spot that quickly disappears, it’s usually not a concern. However, if a rash occurs all over the body, is accompanied by fever, blisters, or wounds, or causes more pain than itching, it’s best to go to the hospital.

4. atopic dermatitis

   Atopic dermatitis is the most common type of eczema. It can happen due to genes or as a reaction to things like cigarette smoke, perfume, or pollen. The skin becomes dry, itchy, red, and swollen when scratched, and it may crack and harden. Use moisturizer and avoid scratching. Medication can also help.

5. contact dermatitis

   Contact dermatitis occurs when something touches the skin, causing a reaction.
   There are many causes of contact dermatitis, such as dyes in soap, metal watch straps, and rubber gloves.
   It can appear even if there were no problems in the past.
   Along with blisters, the skin can crack, become stiff, red, and swollen.
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6. pregnancy

   Elevated hormone levels in the blood can lead to skin itching. As pregnancy progresses, the skin on the stomach stretches, causing itchiness. If you have eczema, the symptoms may worsen during pregnancy. If you experience sudden and severe itching, especially during the latter part of pregnancy, it’s advisable to consult your doctor.

7. mental health problems

   Worry can cause itching, and anxiety and stress can worsen conditions like atopic dermatitis and psoriasis. Additionally, excessive hand washing due to obsessive-compulsive disorder can also dry out the skin.

In summary, negative emotions such as worry, anxiety, and stress can lead to physical symptoms like itching in certain skin conditions. Additionally, conditions like psoriasis and atopic dermatitis can be intensified by depression, while obsessive-compulsive disorder may result in skin dryness due to frequent hand washing

If my body is itchy, let’s take good care of it as above

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